Ensuring Our Brainspans Match Our Lifespans Posted by By Su October 24, 2024Posted inWellnessNo Comments The concept of "brainspan" refers to the duration of time our brains remain healthy and fully functional, ideally matching our lifespan.
Investing in Heart Health Posted by By Su October 24, 2024Posted inWellnessNo Comments A study presented at the American Heart Association’s Scientific Sessions found that individuals with high cardiovascular health were biologically six years younger than their chronological age.
Pet Therapy for the Elderly Posted by By Jennifer October 23, 2024Posted inWellnessNo Comments It's not just about having an animal around; it's about the connection and unconditional love that these animals provide.