Missions of EldersWholesome
At EldersWholesome, Our vision is to be a leading online resource for healthy aging, transforming lives and erasing boundaries that limit the potential of older adults.
To educate and inform the readers on various aspects of health and well-being
To empower older adults and their caregivers with knowledge, tools, and support to achieve optimal health, safety, and well-being throughout the aging journey
To promote the holistic wellness of older adults by offering innovative strategies, education, and a network of resources for both seniors and those who care for them
To improve the health, independence, and quality of life of all older people through evidence-based information and person-centered care approaches
Understanding Urinary Incontinence: Types, Causes, and Management
The most important thing is not to suffer in silence. UI is a medical condition that can significantly impact quality of life, but it’s treatable.
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Overactive Bladder in the Elderly
Overactive bladder syndrome (OAB) is a constellation of lower urinary tract symptoms, including urinary urgency, with or without urge incontinence, usually associated with frequency and nocturia.
Nutrition for a Healthy Bladder: Senior-Friendly Diet Guide
Adopting a bladder-friendly diet can significantly improve urinary health for seniors.
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Bladder Health and Aging: Essential Tips for Seniors
Urinary incontinence is a significant concern for older adults. As we age, maintaining bladder health becomes increasingly important.
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Assembling Your Fall Prevention Team
Assembling a comprehensive healthcare team is key to effectively reducing fall risks and ensuring overall well-being.
Why Aging Demands Our Attention Now
The message is clear: preparation for aging is not just a personal responsibility but a societal imperative.
5 Reasons to Make Play a Daily Habit as a Senior
As George Bernard Shaw once said, “We don’t stop playing because we grow old; we grow old because we stop playing.”
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Effective Exercise Programs for Fall Prevention in Seniors
Maintaining physical fitness becomes increasingly important, especially when it comes to preventing falls.
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Home Safe Home: A Room-by-Room Guide to Fall-Proofing Your Living Space
As we age, our homes should evolve with us to ensure safety, comfort, and independence.
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Martha’s Journey to Financial Freedom
It’s never too late to take control of your finances.
Antidepressants for the Elderly
Antidepressants play a crucial role in treating depression among older adults. However, their use in the elderly population comes with unique considerations.
Waiting for Test Results: How to Ease Anxiety for Seniors
Waiting for medical test results can be an incredibly stressful experience, especially for older adults.
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Mastering Balance: Essential Training Techniques for Seniors
As we age, our balance naturally declines, increasing the risk of falls and injuries.
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Overcoming Fear of Falling in the Elderly
Discover effective strategies to help seniors overcome their fear of falling. Learn about causes, consequences, and support systems to improve quality of life and maintain independence.
Is It Time to Have a Conversation About Mom and Dad?
As our parents age, it becomes increasingly important to address their evolving needs and support them in aging in place.
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Safe and Effective Resistance Band Exercises for Seniors
Resistance bands can be easily adjusted to suit individual strength levels.
Continue Reading Safe and Effective Resistance Band Exercises for Seniors
Alternative Pain Relief for the Elderly
As the elderly population continues to grow, finding effective and safe alternatives for pain management becomes increasingly important.
How Aging Creatively Enrich Later in Life
Engaging in creative activities like visual arts and storytelling helps improve memory, problem-solving skills, and emotional health in older adults.
Meet our amazing team.
We’re a talented group of creative individuals interested in elderly care. Get to know us and what we can do for you!
Su
Registered Nurse
Su is a registered nurse. She specializes in Geriatric Care. She loves to read and share. Su is passionate about mental and physical well-being.
Jennifer
Foodie
David
Altruistic
Let’s Hangout!
We believe EldersWholesome is for everyone. EldersWholesome envisions a world where all individuals can age with dignity, purpose, and optimal health, supported by a community that values their wisdom and contributions.